ABOUT

InIntroduction

Hi, I'm Daichi.

I’m a personal trainer and fitness coach based in Amsterdam, with a background in kinesiology, functional training, nutrition and physiotherapy education.
For me, training is about more than helping someone burn calories during a workout. I want to understand how you move, what you’re working toward, and what might be getting in the way.

Certifications

●NSCA Certified Personal Trainer (NSCA-CPT)
●NASM Certified Nutrition Coach

Coaching Philosophy

Training Should Fit the Person

Two people can share the exact same goal and still need completely different training programs.
Your experience, strength, mobility, movement patterns, physical history, lifestyle and preferences all matter — which is why I don’t believe in handing everyone the same workout.
My job as your coach is to find the right starting point for you, and progressively challenge you as your abilities improve.

Education

Kinesiology / Exercise Science

College of the Rockies, Canada

Focused on human movement, anatomy, exercise physiology, biomechanics, resistance training and exercise programming.

Physiotherapy

European School of Physiotherapy, Amsterdam University of Applied Sciences

Currently studying physiotherapy, with coursework covering musculoskeletal rehabilitation.

Coaching Experience

Experience across

●Personal training
●Individual exercise programming
●Functional fitness training
●Group fitness training
●Resistance training
●Beginner gym instruction
●Nutrition coaching

Previous & Current Roles

●Anytime Fitness, Canada — Personal Trainer
●SportCity Amsterdam Arena — Personal Trainer / Group Fitness Trainer
●F45 Training — Group Fitness Coach

Working across different training environments has given me the chance to coach people with a wide range

My Goal as Your Coach

I don't want you to need a personal trainer forever.

Good coaching should leave you stronger, healthier and more knowledgeable — able to understand how to train, how to progress, and how to manage your own training with confidence.
That’s what long-term success looks like to me.